Why I Keep Hiking in Retirement
John’s experience of choosing a walk or hike that fits the experience he wants.
Health and Well Being
Why I Swam 1.76 Miles Across Lake Pend Oreille at 67
A firsthand example of turning a meaningful personal challenge into preparation and action.
Find information for your well-being questions
Browse National Institute on Aging health topics and identify questions to discuss with your care team where appropriate.